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Beginner's Mind

  • Sadhika Yoga Shala 1908 1st Street Northwest Albuquerque, NM, 87102 United States (map)

Join us for an all levels Yoga event designed for those new to yoga and those looking to reconnect with a sense of curiosity and openness in their practice. Inspired by the Zen concept of Shoshin "Beginner's Mind," this inclusive class invites you to step onto the mat with fresh eyes, free of judgment or expectation.

Whether it's your first class or your hundredth, you'll enjoy mindful movement, breathwork, and gentle poses that encourage presence, self-awareness, and inner peace.

What to expect:
Gentle, accessible Yoga Flow.
Mindfulness and breath awareness.
A safe, welcoming environment.
Space to reconnect with your body and mind.

Bring: A yoga mat, water bottle, and an open mind.

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July 20

Maha Sadhana